HOW TO USE:
To make guava leaf tea, you can steep guava leaves in hot water, strain, and add a sweetener to taste:
STEEP TEA BAGS
Put one or two tea bags in a cup, pour boiling water over them, and steep for 5–7 minutes.
BOIL FRESH LEAVES
Boil 5–6 fresh guava leaves in a liter of water until one-third of the liquid remains.
BOIL DRIED LEAVES
Boil 2–3 dried guava leaves in 350 ml of water for 3 minutes, then turn off the heat and steep for 5 minutes.
SOME PEOPLE WHO SHOULD NOT USE GUAVA LEAF TEA INCLUDE
Pregnant or breastfeeding Women There isn’t enough reliable information to know if guava is safe to use as medicine during pregnancy or while breastfeeding.
PEOPLE WITH SKIN CONDITIONS
The chemicals in guava leaf extract can irritate the skin, particularly for people with eczema.
PEOPLE WITH DIABETES
Guava leaf tea can lower blood sugar levels, so people with diabetes should use it with caution.
PEOPLE WITH GASTROINTESTINAL
Issues Guava can cause nausea or abdominal discomfort in some people.
PEOPLE WHO ARE SCHEDULED FOR SURGERY
Guava can lower blood sugar levels and increase the risk of bleeding, so you should avoid using it as a medicine or supplement at least two weeks before surgery.
YOU SHOULD ALSO CONSULT A DOCTOR
before taking guava leaf tea if you are taking any medications on an ongoing basis.













