HOW TO USE:
SUPPLEMENTS:
The recommended dosage is 100 mg of a capsule or tablet three to four times a day. To block sugar, take the supplement 5–10 minutes before eating high-sugar foods. It’s best to take it with food to avoid digestive issues.
LEAVES:
Jenima leaves are edible and have traditionally been chewed as a treatment. Before taking Jenima leaves, you Should Consult a healthcare provider if you have questions about using it for diabetes, obesity, or high cholesterol.
SEEKSMEDICALADVICE:
if you are taking any prescribed medication.
Avoid taking it if you are pregnant or breastfeeding.
Discontinue use and consult your doctor if you experience any adverse reactions.
Jenima leaves can be taken in several forms such as capsules, tincture, powder or tea. It is important to always look for a product standardised to contain at least 25% gymnemic acid. If taken in capsule form, possibly the most convenient way, the recommended dosage is 100 mg taken three to four times a day.